In the fast-paced world of the new millenium, people want things done quickly and efficiently.  Society has taken multi-tasking and Super-Sized it - PDA's to organize their schedule; Phones with Wi-Fi capability to access the internet; MP3 players to download music and books - Or a PDA-Phone-MP3 Player All-in-One!

Fitness Training is no different.  I hear complaints about how exercise equipment has become less about the exercise plan and more about entertainment - Treadmills with TV's and Stationary Bikes with video games!  I guess I don't understand the complaint?  If you don't like it, don't use it.  But as far as I am concerned - Keep making more! 

I say they make a treadmill with internet hook up and a spot to place my laptop!  How about a Shoulder Press Machine with a foot massager?  Or a stationary bike with a facial tanner?

I say some of that "tongue-and-cheek", but really, everyone can't afford a personal training appointment to hold them accountable to their exercise plan.  If entertainment and technology gets the lazy person off the couch to do a fitness training routine, or gets the executive out of the office to continue their exercise plan - bring it on!  I love technology. I love fitness training - put the 2 together and I think you have the ultimate marriage!

Resolve To Evolve,
Bob Mathews
Your Online Personal Trainer
Phoenix, Arizona
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