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An "Extra" Hour of Sleep Means More Laziness! |
| 10/30/2008 7:58:47 AM |
For most of the nation it is time to push back the clocks one hour this Sunday morning. It is the end of Day Light Savings Time, and most Americans seem to be happy about that. While there are still 24 hours in the day, it shifts the time you see that day light, based on your normal routine.
What is the point?
I know when it was first introduced, it was to aid the farmers... Read More |
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The Holiday Pounds Start With Halloween - Beware! |
| 10/27/2008 10:42:47 PM |
We all think of the "Holiday Season" beginning right after Thanksgiving and traditionally that is probably true...but when it comes to talking about the average 15 pounds people gain over the holidays - it starts this week with Halloween!
Think about it: your kids bring home dozens upon dozens of candy bars, sugar sticks, and taffy just waiting for consumption.... Read More |
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Add Years To Your Life. |
| 10/20/2008 4:50:58 PM |
This week on our radio show we discuss things that will add years to your life. It ranges in topic, from eating more grapes to having a higher education. But when you really break it all down, adding quality years to your life comes down to a short list:
Eat well. Exercise regularly.
All of the fun little topics of discussion are great for radio, and conversation... Read More |
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